Well I did it people! I signed up to do my first 5K! I’ve never done a 5K. I’ve never done any kind of
If you are “normal” at all you’ve started or stopped things over and over again and gone back to them later because you just
Today I entered new territory. For about an hour and a half today I could focus on just myself. It felt oddly weird though.
Now that spring is finally on its way, the idea of getting more exercise and spending time doing that exercise outside gets so much
Being a small framed woman, I decided back in college it was a good idea to take some self defense courses. I stand about